Magnesium Bisglycinate Capsules
Tub · 120 gélules
Magnesium bisglycinate capsules. Sourced in France and Europe, no hidden additives.
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Magnesium bisglycinate capsules – High absorption and natural sports recovery. Magnesium bisglycinate capsules – High absorption – A pure and effective formula
An effective everyday supplement
These magnesium bisglycinate capsules offer a high-performing way to support mineral balance, reduce fatigue and strengthen recovery. They are perfectly suited to athletes, active people and anyone under prolonged stress.
Its chelated form, bound to glycine, improves absorption and supports excellent digestive tolerance. Ideal for natural sports recovery.
Why choose this formula?
- A highly absorbable form (chelated bisglycinate)
- Better tolerated than other forms of magnesium
- Non-GMO, gluten free, no additives
- Suitable for vegans (HPMC plant-based capsules)
Physiological benefits
- Reduction of physical and nervous fatigue
- Optimised muscular and neuromuscular function
- Maintenance of electrolyte balance
- Support for bone and dental health
How to use
Take 6 magnesium bisglycinate capsules a day, in two doses (morning and evening), with a glass of water, during meals. Do not exceed the recommended daily dose.
Ingredients
- Pure magnesium bisglycinate
- HPMC plant-based capsules (#1)
How absorption works
Magnesium bisglycinate is made up of two glycine molecules bound to one magnesium atom. This structure supports:
- better stability in the stomach,
- absorption through active transport (TRPM6/7),
- easier passive diffusion across the epithelial junctions,
- excellent solubility in the intestinal environment.
The result: superior bioavailability and easier natural sports recovery, with no side effects.
Fewer digestive side effects
Unlike other forms (oxide or citrate), this magnesium does not irritate the intestines. It remains stable, soluble and well absorbed, which limits problems such as diarrhoea.
Magnesium bisglycinate: a key ally for endurance athletes
In 2023, a study published in the Journal of the International Society of Sports Nutrition by Kassi E. and colleagues brought to light the effects of magnesium bisglycinate on performance and recovery in endurance athletes. This magnesium salt, bound to two glycine molecules, stands out for its high bioavailability, making it easier for the body to absorb and use.
The trial conducted by the researchers involved a group of athletes practising endurance disciplines such as running and cycling. Participants received magnesium bisglycinate supplementation over several weeks, and their performance and recovery markers were rigorously assessed.
The results are clear: supplementation improved muscle recovery, in particular by reducing the fatigue felt after exercise. Objective and subjective measurements also showed a significant reduction in post-exercise pain. Finally, the study revealed notable support for endurance, allowing athletes to sustain prolonged effort with better energy efficiency.
These effects…
Ingredients
How to use
Reviews (5)
I recommend it
Practical size and a clearly stated dose. The bag reseals properly.
A loyal customer over several orders
Practical size and a clearly stated dose. The bag reseals properly.
Just what I expected
Careful packaging and fast dispatch. The composition is clear, which is what I was looking for.
Very satisfied
Practical size and a clearly stated dose. The bag reseals properly.
Excellent value for money
Practical size and a clearly stated dose. The bag reseals properly.
Regulatory information
- •Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
- •Do not exceed the recommended daily dose.
- •Keep out of reach of young children.
- •Seek advice from your doctor or pharmacist if you are pregnant or breastfeeding, or if you are receiving medical treatment or have a medical condition.
