360 Complex, High in Fibre
Tube · 150 g
360 Complex, high in fibre, 150 g tube. Sourced in France and Europe, no hidden additives.
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Thanks to the unique combination of chia, oat bran, turmeric and propolis, this complex is rich in soluble and insoluble fibre. These ingredients offer a combination of complementary soluble fibres, polysaccharides, polyphenols and beta-glucans; it nourishes and balances the gut flora, supporting harmonious digestion and regular transit. A powerful prebiotic synergy for a healthy microbiome and everyday digestive comfort.
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Chia, rich in soluble fibre and mucilage
Soluble fibre: chia seeds are rich in soluble fibre, which acts as a prebiotic by feeding the beneficial bacteria of the gut microbiome.
Main types: polysaccharides and mucilage (a gel formed on contact with water).
Effects: encourage the production of short-chain fatty acids (SCFAs) such as butyrate, which supports gut health.
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Oat bran, rich in beta-glucans
Beta-glucans: the main prebiotic component of oat bran.
Effects: beta-glucans ferment in the colon, increasing bifidobacteria and improving the integrity of the intestinal barrier.
Insoluble fibre: although less directly prebiotic, it supports intestinal motility and the general wellbeing of the microbiome.
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Turmeric and its soothing properties
Soluble polysaccharides: turmeric contains polysaccharides with prebiotic potential.
Main types: starch and arabinogalactans.
Effects: they feed certain beneficial bacteria and can work in synergy with its soothing properties.
Indirect action: although not specifically prebiotic, curcumin (an active component) modulates the microbiome favourably by reducing pathogenic bacteria.
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Propolis supports beneficial bacteria
Polyphenols: propolis contains flavonoids and phenolic acids with indirect prebiotic properties.
Main types: caffeic acid, quercetin, pinocembrin.
Effects: they encourage the growth of beneficial bacteria such as lactobacilli while limiting pathogenic bacteria. Polyphenols can be metabolised by the microbiome to produce beneficial bioactive compounds.
In conclusion:
These ingredients offer a combination of soluble fibre, polysaccharides, polyphenols and beta-glucans that support a healthy gut microbiome. Together they support the growth of beneficial bacteria, reinforce the intestinal barrier, and bring soothing and antioxidant benefits.
Reviews (9)
Excellent value for money
Careful packaging and fast dispatch. The composition is clear, which is what I was looking for.
I recommend it
Careful packaging and fast dispatch. The composition is clear, which is what I was looking for.
Just what I expected
A serious brand, well-packaged product and complete information on the label.
Good product
Good product overall. The taste takes some getting used to but nothing troublesome.
A loyal customer over several orders
The product matches the description and the packaging is careful. Fast delivery, I recommend it.
I recommend it
I like the texture and the fact that there are no additives at all. I will buy it again.
Very satisfied
Good quality, dissolves easily in a hot drink. The taste stays neutral.
Satisfied overall
Happy with the product, though I would have liked a larger size.
Good but could be better
As described. I take off one star for the slightly long delivery time.
Regulatory information
- •Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
- •Do not exceed the recommended daily dose.
- •Keep out of reach of young children.
- •Seek advice from your doctor or pharmacist if you are pregnant or breastfeeding, or if you are receiving medical treatment or have a medical condition.
